SC Group 17 researched healthy snacks for children and highlighted the snacks that are popular among them. Favourite snacks include cakes such as Klepon, Cubit, Apem, Serabi, Pukis, Dadar Gulung, Lemper, Risoles, Bika Ambon, Pastel, Getuk, and Bolu Kukus. However, while these traditional market snacks are affordable and delicious, they are not always healthy. It’s important to remember that snacks should not replace main meals.
Follow Ayoma’s YouTube channel, where we educate children on maintaining a balanced and nutritious plate, along with tips on choosing and preparing healthy snacks.
Snacks should be eaten at appropriate times and not interfere with breakfast, lunch, or dinner. Main meals are essential for maintaining a healthy body.
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