Did you know? Spices commonly used in cooking, such as aromatic ginger, possess natural anti-inflammatory and antiseptic properties. Many Indonesian singers use aromatic ginger to maintain their voice quality before performing, often chewing it like nuts.
Aromatic ginger contains propolis, which not only relieves inflammation and kills harmful bacteria, but also serves as an excellent natural remedy for coughs or throat ailments. The presence of Vitamin C, Vitamin B, Beta, and Carotene in aromatic ginger also aids in boosting our immunity.
How about it, Ayo-ma friends? Let’s try to incorporate aromatic ginger into our daily menu. For instance, try the delightful recipe for Stir-fried aromatic ginger leaves. Its rich flavour and distinctive aroma may enhance our appreciation for aromatic ginger dishes. Additionally, you can use it to create Urap or Pecel, offering a fresh and satisfying taste. If you’ve tried it, we’d love to hear about your experience in the comments section below!
Reference:
https://prasetya.ub.ac.id/potensi-ekstrak-kencur-sebagai-antiinflamasi-pada-osteoartritis/
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