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The fruit has a shape resembling that of a mangosteen, with flesh similar to kolang-kaling and a taste that brings back memories of coconut. Can you guess which fruit it is? Currently going viral on social media with the numerous positive reviews and responses piqued my curiosity about it.   The name of the fruit […]

Indonesia’s fertile soil hosts a diverse array of plants, each with a myriad of benefits. Among them are Indonesian spices, which have gained global recognition. According to the data from the Negeri Rempah Foundation, there are around 400-500 species of spices, with 275 of them found in Southeast Asia, dominated by Indonesia. It is no […]

Indonesia is the third-largest country among the leading producers of rice in the world. In 2022, the government of the Republic of Indonesia received an award from the International Rice Research Institute (IRRI) for having a good food security system and succeeding in self-sufficiency in rice in the 2019-2021 period. This is the fruit of […]

Sumbawa honey derives from wild bees known as Apis dorsata, which can exclusively be found in the forests of Sumbawa, West Nusa Tenggara, Indonesia. The forest, far from the hustle and bustle of the city and the touch of human hands, is an ideal habitat for these bees. As a result, the honey the bees […]

Have you heard about Muntok Pepper? It is a white pepper product from the Bangka Belitung Islands that has been exported to various parts of the world to meet 40% of the global demand for pepper. Muntok White Pepper boasts a high-quality spice flavour due to its elevated piperine content, providing it with intense spiciness […]

What is Moringa Leaf? Moringa leaves of the Moringa Oleufera species contain: a. Potassium b. High levels of vitamins A-B-C and mineral content c. High levels of calcium, protein, iron, fiber, amino acids, and antioxidants What are the benefits of Moringa Leaf? a. Reduce pain and swelling b. Help lower blood sugar and blood pressure […]

Coffee enthusiasts are usually well aware of the distinct traits of coffees from a particular region. For instance, while coffee is grown all over the world, only a handful of coffee producers can boast the title of “Bali Kintamani Coffee” As you may have guessed, Bali Kintamani Coffee originates from the Island of the Gods, […]

People often think that eating chocolate is unhealthy due to its sweetness. Actually, chocolate has some pretty good benefits for the body. So, what are some healthy ways to enjoy chocolate? Before we dive into that, let’s talk about chocolate. Chocolate is a processed food or drink made from cocoa products. Fermented and dried cocoa beans go […]

Have you ever been told not to have a tempeh mentality? Or heard people refer to poor-quality items as tempeh-grade items? I don’t know what’s wrong with tempeh that it conjures such a negative connotation. For sure, it made me reluctant to eat tempeh. I don’t want to grow up to be a tempeh-minded person […]

What is cassava and its health benefits? Cassava is a type of root vegetable that contains carbohydrates. It is the staple food of some regions in Indonesia. Do you know what the benefits of cassava are for health? a. Cassava roots Although the primary roles of the cassava root include providing support to the stem […]