Sautéed Turmeric Leaves
Ingredients
- 10 turmeric leaves
- 1-2 tbsp Medan anchovies
- Sliced spices:
- 5 garlic cloves
- 8 shallots cloves
- 6 curly chillies/ bird’s eye chillies (personalise spiciness level)
- 1 tsp mushroom broth
- Salt and pepper to taste
Cooking Instructions
- Wash the turmeric leaves, remove the central remove the central bone, and then roll and slice them into thin strips.
- Wash the Medan anchovies, soak them in warm water for approximately 15 minutes. Rinse and drain.
- Prepare the sliced spices: slice garlic, shallots, and chillies thinly.
- Sauté garlic until fragrant then add anchovies, shallots, and chillies. Sauté until spices are fragrant. Add turmeric leaves, salt, pepper, and mushroom broth; mix well and check the taste.
- Cook until the turmeric leaves are fully cooked.
- Enjoy the stir-fried turmeric leaves that known for their excellent health benefits.
- Did you know? The benefits of turmeric leaves are comparable to its rhizome. Commonly used for flavouring, these leaves contain flavonoids beneficial for heart health. Turmeric leaves also contain curcumin, similar to the rhizome, offering anti-inflammatory properties and relief from joint pain.
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